How What You Eat Affects Your Mental Health: Correlation Between Your Food & Mood!

0 Comment

Good food= Good Mood! Isn’t it? Food and mood connection! Tune in here to know how food affects your mood… Back in the day, mental health awareness was not considerably born. People really didn’t talk and open up about their mental wellness and what they should do right in order to sustain that. Mental health…


Here’s How To Keep Yourself Sane During Remote Work In Today’s Pandemic Times!

0 Comment

  “The workplace is often the most stressful place a person finds themselves in. Employees and managers need to keep an eye out for signs of deteriorating mental health in colleagues.” – PAUL FARMER Work from home, which has been considered a special perk for many years earlier, has become a reality today.  Since Novel…